Alluna contains Valerian Root Extract and Hops Extract.

First things first- we really like that this product contains Hops Extract, because it is an extremely focused and effective herbal sleep aid, which has helped many consumers get back to sleep. Hops Extract has a history of being used to aid with many conditions and issues, such as insomnia. Also, it was used to aid with arthritis because it is an anti–inflammatory. It is also believed to be a potential anti-cancer and anti-tumor agent. However, it’s most extreme capabilities are clearly in inducing sleep in users. Research in this area had proven without a doubt that it has some really intense sedative qualities which naturally induce sleep in users. This is one of the most effective weapons available in the war on sleep related problems.

That said the other element in this formula is Valerian root, which is an herb that has historically been used as a sedative and to treat convulsive disorders such as epilepsy. As a side note, it has been shown that both rats and cats are very attracted to this herb, because it is similar to catnip. In general, Valerian root in some studies has been shown to be able to help users relax and sleep. However, other studies have shown that it not helpful in this area at all, regardless of its reputation; so in essence the jury is still out on this supplement, unlike Hops Extract which has been proven to be able to aid with sleeplessness.

Also we found it to be rather disturbing that this element can be addictive and some individuals experience some symptoms of withdrawal when they stop taking Valerian root. This supplement states that there are no side effects associated with this supplement, however, as we can see this is not really based in fact.

Understandably, this information may make some consumers somewhat hesitate about using this supplement. Those consumers will be happy to know that there are other extremely effective and safe formulas on the market which can help with issues around sleeplessness.

For instance, Hops Extract works incredibility well with the patented element - Cysteine Milk Peptide®, which has been shown to have a powerful ability to quickly augment levels of glutathione in the body, which effectively rids the body of the elements that impede sleep, such as caffeine and alcohol, as well as other toxins. Cysteine Milk Peptide® has been shown to be able to help the body naturally and safely restore the body’s natural sleep cycle in an extreme manner –without side effects.

• Contains Hops Extract

• Contains Valerian root
• May have side effects for some
• Does not contain Cysteine Milk Peptide®

Alluna Sleep - Enzymatic Therapy may have some ability to ease sleeplessness because it contains Hops Extract, which is a rather amazing sleep aid. However, it also uses Valerian root, which despite its reputation as a sedative, has not been proven to work across the boards in all users, and it also has some side effects associated with it that this website failed to mention, which we found troubling. When trying to alleviate sleep issues it is important to choose a product that can help with this issue without creating more side effects.

As mentioned above, Cysteine Milk Peptide® has been shown to be an extreme sleep inducer, which does not have any side effects associated with it. Cysteine Milk Peptide® is found in the most effective and results oriented formulas available on the market.

It is also usually combined with Hops Extract, as well as Melatonin, a naturally occurring hormone produced by the body that has a huge role in relaxation and sleep. Natural supplementation with Melatonin, has been shown to boost the bodies ability to relax and go to sleep- naturally and effectively.