BrightLife Phobia & Anxiety Release Center specializes in coaching clients toward rapid, permanent eradication of phobias, panic attacks and agoraphobia, specific and generalized anxieties (including social phobia and social anxiety), post traumatic stress, obsessive-compulsive behaviors (OCD), insomnia and persistent nightmares.

BrightLife offers an alternative to traditional mental health services for anxiety and anxiety-related problems. They employ state-of-the-art Accelerated Personal Change Technology™ designed to assist the consumer in achieving “complete and permanent relief” from a lifelong affliction of constant fear, worry, anxiety and uncertainty.

Rather than trying to talk the client out of his or her negative behavioral patterns with reasonable arguments and proven techniques, the so-called “experts” at BrightLife directly targets how an individual “unconsciously represents the fearful situation....” This is what they call a person’s “subjective experience.” According to these self-proclaimed “teachers”, subjective experience “actually has a mental structure…called a recipe”.

Dr. Bob wants to know: Are you feeling anxious, stressed out, tired and depressed? Do you find yourself losing sleep due to intense anticipatory anxiety? Do you find yourself asking the constant “What if?” questions? Does the fear of losing control, passing out or even dying pervade your daily thoughts? Your may have experienced any and all of these questions.

• BrightLife offers a free phone consultation
• Customer testimonials posted on website

• Attending seminars and workshops may not be practical or possible for all consumers
• Meetings are only offered in California and only once or twice a year

The BrightLife Center may be an appropriate choice if you live in California and are discouraged by traditional therapy. The pro-active nature of attending lectures may assist in developing social skills and building self esteem. In no way, though, does this seem like an effective or an appropriate treatment method for a person suffering from chronic insomnia. We believe it is important to address the central issues, the problems that cause us to lose sleep.

Many consumers are opposed to pharmaceutical companies, and with good reason. These companies often market their products whichever way they can, and gloss over the adverse effects an individual may anticipate. Many prescription drugs have led to accidental death and suicide. However, there are a number of alternative sleep aids on the market today that may be both gentle and effective. Such sleep aid supplements are often made with the highest quality ingredients, such as Melatonin and Cysteine Peptide. Additional ingredients that have been clinically proven to promote deep rest include Vitamin B12, Lemon Balm Extract, and Hops. We suggest choosing a quality product that blends all of these elements together for a truly effective formulary.