The product contains a blend of minerals and herbal extracts, as mentioned above. These include: Calcium to relax the muscles, Chamomile to reduce anxiety, Magnesium for relieving Restless Leg Syndrome, Melatonin to enhance sleep quality, Niacin to support the metabolism, Passion Flower for promoting sleep, Jujube to ease tension and Valerian for its sedative effects. We will take a closer look below.

Melatonin is a hormone found in the human body made by the pineal gland that helps regulate the sleep-wake cycle. Levels naturally decline with age, and supplementation is thought to not only improve sleep quality but to also boost the immune system. Supplementation of melatonin has become very popular.

Passion Flower is an herb that is thought to have tranquilizing effects and has been used for addressing symptoms of insomnia and nervous disorders. The herb is included in many formulas for easing anxiety and stress, and is also thought to promote digestion.

Jujube is an herb that has been used in traditional Chinese medicine to reduce anxiety and nervous tension. It has also been believed to be an effective aid for insomnia, but no research exists to support this claim.

Many people who experience trouble sleeping have tried using prescription medications only discover that they wake up feeling groggy or that they are experiencing signs of addiction; or in some recent cases, other strange behaviors have been reported, such as eating or driving while sleeping. Natural supplements offer an effective alternative at a lower price.

The formula for Great Night Sleep contains a blend of herbs and minerals that might be useful for promoting rest and relaxation somewhat, but it does not promise to contain a rapid delivery system. Consumers might be interested in a product that can take effect quickly to avoid any unwanted nighttime restlessness.

• Website posts some testimonials
• Ingredients are described

• Little information given on actual product
• Does not promise rapid delivery of ingredients
• Niacin cannot be used by everyone

Overall, we feel that this product has a natural blend of ingredients similar to others on the market, but does not contain the most effective herbs, and does not promise a rapid delivery of the ingredients. In our experience, consumers who are interested in sleeping aids are sick of wasting time trying to fall asleep and would benefit most from a product that will work within minutes.

The website for Good Night’s Sleep is filled with testimonials from customers who claim to be satisfied with the product; unfortunately, very few details are given about the actual product, other than the ingredients. We would appreciate seeing endorsements from the medical community, evidence of clinical trials or the promise of only the highest quality ingredients. Without these, it is not possible to believe that it is the best choice for consumers, since so many other products are available that are proven to work.