Nytol® is comprised of an antihistamine called Diphenhydramine Hydrochloride. This product is said to induce drowsiness and promote the onset of sleep. The active ingredient is also used to help those with allergic reactions and has even been said to potentially work as an anti-depressant.

Since this product does not require a prescription it may make it more attractive to consumers. Oftentimes prescription drugs are expensive, especially after doctor visits are added into the cost. Though again, there is also the option of herbal supplements, which are also effective.

According to the product’s website, Nytol® is not recommended for long-term use, and is said to be a temporary solution to sleep problems. In fact, it is said this product is most often used to address the symptoms of jet lag. Consumers who need a more comprehensive approach to their sleeping issues may want to look into other options. There are some alternative formulas that contain Melatonin, which is a naturally occurring hormone used to regulate sleep cycles. A product containing this ingredient may be able to promote higher quality sleep.

Unfortunately, Nytol® may cause next-day drowsiness for some, which may be why it is not suggested for long-term use. While this product has been shown to induce sleep, it may have lingering effects for some users. Few people want a sleep aid that will cause drowsiness the next day, which may be why so many people are attracted to Melatonin-based products, since that ingredient is not said to cause these effects.

The official Nytol® website is rather basic. There is little product information posted. In fact, the website does not even share the active ingredient, but that information is available on other retail websites. All that is posted on the single webpage are tips on “how to ensure a restful night’s sleep.” These include a “comfortable bed, avoiding strenuous exercise later in the evening and sleeping in a dark, climate-controlled room.”

This website is also missing testimonials from past users. We think it would be interesting to see if this product has worked as advertised in the past, but no testimonies are to be found on the product website. In addition, we were unable to find reviews about this product elsewhere online, which may indicate that few people have felt inspired enough by the results to share their experience online.

• Official website available

• Does not contain Melatonin
• At time of review no testimonials posted
• May only be recommended for short-term use
• May cause next-day drowsiness for some

As suggested by the manufacturer, Nytol® may be best suited for those suffering from jet lag. However, it may not be the option for consumers needing a long-term solution to sleeping disruptions. For those specific consumers it may be best to look into other options. We suggest finding a product that does not cause drowsiness throughout the next day.

It is possible to find Nytol® in local drug stores. Many consumers who have used all natural products have touted their effectiveness, as evidenced by their testimonials.