Sleep Naturally contains a proprietary blend of: Valerian Root, Chamomile Flower, Passion Flower, Lemon Balm, Skullcap Whole, Catnip Whole, Hops Whole, and Ashwangandha Root.

We love that Sleep Naturally uses Hops and Lemon balm Extract, because we believe they are two of the most effective herbal sleep aids available on the market; a belief that has been borne out in countless research studies. The combination of Hops and Lemon Balm Extract is a sure fire way of helping users settle down and relax enough to get some sleep. Lemon Balm is an extreme herbal sedative that has been shown to be able to give users a feeling of calm and relaxation- without nasty side effects. Hops works directly on the central nervous system in order to get the body ready for sleep.

However, we are not that happy with the other elements used in this product. For instance, while Valerian has been hyped to be able to significantly boost sleep, the rub is that it is an inconsistent herbal extract that can not produce the same results in all users. Passion Flower mayreduce anxiety in users – sexual anxiety, which is why it is found featured in many male sexuality boost formulas, and Scullcap does have some ability to sedate users, however, it also has some potential ability to create liver damage for some - which be believe is a risky proposition.

What the developers of Sleep Naturally have failed to do is address the issue of sleep cycle problems. Some individuals experience sleeplessness, because there is a glitch in their sleep cycle, which no about of sedation or relaxation will put back on track. The body produces a hormone called Melatonin, which is responsible for regulating the sleep cycle. When Melatonin production ebbs it can create a sleep issue, however, holistic supplementation with melatonin has been shown to be able to quickly and effective realign the sleep cycle. It is unfortunate that this formula does not contain Melatonin.

• Contains Hops and Lemon Balm Extract

• Does not contain Melatonin
• No testimonials posted at time of review on retailers site
• No research posted

The good news about Sleep Naturally is that it contains Hops and Lemon Balm Extract. However, since this product uses a proprietary blend we have no idea of the quantity used of each of these herbs. This is important because they work best in certain dosages, and they may well not be extremely effective if this developer has failed to use the appropriate amounts.

The bad news is that this product does not include Melatonin, which is an extremely reliable and effective method of helping realigning the sleep cycle in order to generate a deep and sound sleep. Many savvy consumers actually seek out formulas that use Hops, Lemon Balm Extract and Melatonin in order to get the best results- without any dangerous side effects.